30 Days to Happiness: Exercise is Exhilarating!

posted in: A to Z Challenge | 2

It has been suggested that 20 focused minutes a day can provide a “full happiness boost” every day. Can exercise really affect your level of happiness? ┬áHere are 10 Fun Facts about exercise that can motivate and stimulate our desire … Continued

The Lion and the Porcupine DECLARE the Day

Louie, the Lion came out into the forest clearing, his crown tilted slightly to the side, his large mouth opening wide, as he declared, “It’s going to be a great day, here in the forest! I declare that every forest … Continued

Wear Your Thoughts Right Side Out

posted in: Book 1, Uncategorized | 3

Sometimes we find ourselves thinking the wrong thoughts. Sometimes our minds can come up with all kinds of things that could go wrong and all kinds of things to. . .well worry about. That is just like wearing our clothes … Continued

I Know Turtles and I Know How They Think

posted in: Book 1, Uncategorized | 3

A friendly and helpful neighbor was rescuing a neighborhood turtle by scooting him out of the road where he would likely have been flattened sooner if not later. “He was going the other way.” My husband Larry commented critical of … Continued

What to do When You Mess Up

posted in: Book 1, Uncategorized | 6

Have you ever said something and wished you hadn’t? Or done something and wished you hadn’t? Have you hurt someone unintentionally who you wouldn’t have hurt for anything in the world? Have you lost precious minutes because of letting your … Continued

Lower the Temperature, Keep It Cool

posted in: Book 1, Uncategorized | 3

Do you feel the pressure rising on the inside of you. Your thoughts heating up? Steam building like a pressure cooker? Thoughts rolling around causing you to spiral almost out of control of your imagination? Someone was unfair to you. … Continued

Looking for Treasure

posted in: Book 1, Uncategorized | 0

A ship carrying a cargo valued at $3 billion has recently been discovered after having been ship-wrecked over 70 years ago. There is likely to be a battle as to who gets to keep the treasure if it is successfully … Continued

Let Go of the Package

posted in: Book 1, Uncategorized | 4

Let go of the package. I think it has been held on to for far too long. You have worried about the same thing over and over and you have let it keep you up at night and take away … Continued

Three Things I’m Grateful For

posted in: Uncategorized | 7

Does being grateful affect our happiness? Can we use gratefulness to dispel darkness, lack of energy, lack of vision, or lack of hope? That is my theory. I’m ready to test it! This project was inspired by a fellow blogger … Continued